Hello everyone, I hope you’re having a lovely morning, afternoon, or evening! I am gluten and lactose intolerant, so I’ve learned I have to get creative when eating and finding foods that my picky appetite enjoys. This doesn’t mean I never have gluten or dairy (I have very little self-control, leading to lots of stomach aches and not-so-fun symptoms). Still, I figured I would share some of my favorite snacks just for anyone else who is gluten-free and/or dairy-free. Enjoy!

>> The Recipes <<

1 || Chia Seed Pudding

2 || Mashed Honey Bananas

3 || Vanilla Yogurt With Fruit

4 || Scrambled Eggs

5 || Fried Egg With Rice

6 || Green Smoothie

There you go! I hope you found this post helpful and/or inspiring. If you have any other snack recipes you love, put them down in the comments!
Do you have any intolerances/allergies?
If so, how do you find new recipes? Do you like to experiment?
I hope you have a wonderful rest of your day or night. Keep on inspiring others and giving yourself some love!

>> every day holds something enchanting <<